How do you breath? I assume everyone inhale the air by mouth. What about exhaling? By nose or mouth? I exhale by mouth because I think if i use nose to exhale I'll tend to use nose to inhale as well. I think I should never close my mouth so that I will never happen to breathe with my nose underwater. Those of you who exhale by nose, do you keep your mouth open nontheless?
Parents
Former Member
I definitely always inhale through my mouth and exhale through the nose. When I instruct others, I tell them to do the same thing. It saves your sinuses and makes it so you don't have to change your breathing pattern during flip-turns.
I definitely always inhale through my mouth and exhale through the nose. When I instruct others, I tell them to do the same thing. It saves your sinuses and makes it so you don't have to change your breathing pattern during flip-turns.
