How do you breath? I assume everyone inhale the air by mouth. What about exhaling? By nose or mouth? I exhale by mouth because I think if i use nose to exhale I'll tend to use nose to inhale as well. I think I should never close my mouth so that I will never happen to breathe with my nose underwater. Those of you who exhale by nose, do you keep your mouth open nontheless?
DDL,
I have always exhaled thru my nose and the only time my mouth is open is to eat.....oh wait...to inhale air. This is the most common method for breath control and would be my recommendation to train yourself to do.
Paul
DDL,
I have always exhaled thru my nose and the only time my mouth is open is to eat.....oh wait...to inhale air. This is the most common method for breath control and would be my recommendation to train yourself to do.
Paul
