Question for all our flyers....when you are doing your recovery...how do you recover your arms? Thumbs down...ie thumb pointed at the water or Palm Down...palm looking at the water?
I have tried both and can't seem to get comfortable on either of them.
Parents
Former Member
Probably a mixture of both, depending on how tired I am. Thumbs down at the beginning of a race, and probably palm down at the end.
