Thurs. is a regular non-swim day so I didn't alter my workout schedule.Less yardage as I am tapering for the SPMA meet.I'll be on a family and then a business trip before and after Christmas and since that is during my long,slow swim,rest my shoulders and knees time between SCM and SCY seasons I may be a little less regular during that time.
Thurs. is a regular non-swim day so I didn't alter my workout schedule.Less yardage as I am tapering for the SPMA meet.I'll be on a family and then a business trip before and after Christmas and since that is during my long,slow swim,rest my shoulders and knees time between SCM and SCY seasons I may be a little less regular during that time.
