I was pretty upset last Wed, I showed up but for some reason the rec center (where we swim at 6am) wasn't open. They wouldn't even let us go in and shower...I came to my office and washed my hair in the sink. But I was able to get out for the noon workout (held at another pool), and it was GREAT. I took off from swimming Thurs through Sun.
I did run a bit over the break though. I did 5-1/2 miles both Thurs and Fri, then about 7 yesterday. There were lots of people out running on the trail I use on Thurs morning (about 8am). Actually, that was my best pace per mile since I've been using my ipod nano w/Nike+ (Paula Radcliffe congratulated me). If anyone else uses it, it would be great to share workouts.
I was pretty upset last Wed, I showed up but for some reason the rec center (where we swim at 6am) wasn't open. They wouldn't even let us go in and shower...I came to my office and washed my hair in the sink. But I was able to get out for the noon workout (held at another pool), and it was GREAT. I took off from swimming Thurs through Sun.
I did run a bit over the break though. I did 5-1/2 miles both Thurs and Fri, then about 7 yesterday. There were lots of people out running on the trail I use on Thurs morning (about 8am). Actually, that was my best pace per mile since I've been using my ipod nano w/Nike+ (Paula Radcliffe congratulated me). If anyone else uses it, it would be great to share workouts.
