Spent most of the last two weeks flying back and forth from Atlanta to DC. Got some runs in up there but the best news I finally found pool I can get to so my next trip will be much better--swimming wise. I'm just grateful I was able to get back in time.
Got home late Tuesday. Wednesday was 3200 and a 20 Mile bike; took off Thursday and Friday; ran 8.5 miles Saturday; Sunday is my rest day; swam a hard fast 2700 and a 20 mile bike today.
Bill where did you find this pool in DC?
Alison
Spent most of the last two weeks flying back and forth from Atlanta to DC. Got some runs in up there but the best news I finally found pool I can get to so my next trip will be much better--swimming wise. I'm just grateful I was able to get back in time.
Got home late Tuesday. Wednesday was 3200 and a 20 Mile bike; took off Thursday and Friday; ran 8.5 miles Saturday; Sunday is my rest day; swam a hard fast 2700 and a 20 mile bike today.
Bill where did you find this pool in DC?
Alison
