I did better than usual! I had the excuse over the 4 day holiday of having to escape a house with 3 dogs in it. :D Did 4x swim, 2x run and 4x at the gym with 40-60 minutes of core work, weights and stretching. Took a day off somewhere in there, I think.
Bummer, Muppet. :( You'll have to go on the lettuce and salmon diet. I notice the "pie weight" a bit despite all my exercising too ...
I did better than usual! I had the excuse over the 4 day holiday of having to escape a house with 3 dogs in it. :D Did 4x swim, 2x run and 4x at the gym with 40-60 minutes of core work, weights and stretching. Took a day off somewhere in there, I think.
Bummer, Muppet. :( You'll have to go on the lettuce and salmon diet. I notice the "pie weight" a bit despite all my exercising too ...
