i'm in dire straights trying to drop the weight i put on b/c of the bad knee, and did a bunch of stuff last week...
swam monday with my team;
tuesday put my bike on the trainer and pedaled for an hour;
wednesday, practiced w/ local age groupers;
thursday - nothing
friday - bike in morning and played hockey in the eve;
saturday - swam with a different team
all this, and when i got on the scale this morning, was peeved. all week i had been pretty constant; and ballooned yesterday somehow.
i'm in dire straights trying to drop the weight i put on b/c of the bad knee, and did a bunch of stuff last week...
swam monday with my team;
tuesday put my bike on the trainer and pedaled for an hour;
wednesday, practiced w/ local age groupers;
thursday - nothing
friday - bike in morning and played hockey in the eve;
saturday - swam with a different team
all this, and when i got on the scale this morning, was peeved. all week i had been pretty constant; and ballooned yesterday somehow.
