A list of video's to help swimmers - Enjoy

Video List Flip Turns www.youtube.com/watch Freestyle knackofswimming.com/.../Coaches Quarterly 1.pdf www.limmatsharks.com/CrawlAnalysis http://www.svl.ch/ElbowsHigh/ swimdownhill.com/.../page3.html Watch the swimmer in the lead too – he’s the fast one youtube.com/watch Watch the head-up drill and the EVF video.google.com/videoplay www.youtube.com/watch www.nyhoff.net/.../Crawl-SwimcityMediaCentre-VDH200mHeat6Sydney2000.mpg Backstroke www.youtube.com/watch Backstroke starts fisherwy.blogspot.com/.../backstroke-swimmers.html Backstroke Turns www.youtube.com/watch www.youtube.com/watch Butterfly www.youtube.com/watch www.youtube.com/watch Breaststroke www.youtube.com/watch www.youtube.com/watch Breaststroke Turns www.youtube.com/watch EVF Concept and training ****EVF Training is the opposite of what this trainer is doing (not that he's doing anything wrong just the antagonist of EVF. If you want to improve your EVF you’d want to push toward the trainer. The concept of EVF Training is simple – If you don’t want your elbows to drop (the enemy of fast swimming) then improve the strength of the shoulder muscles needed to keep them up!##### www.youtube.com/watch