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Paul's swimming blog

pwolf66
It's not going to be as interesting as Ande's but I realized when I was powerlifting 10 years ago that this is the best way for me to track and evaluate my progress so here it is.
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  • 5 Feb 2008 5am SCM with team Warm Up: 200 swim, stretch, 100 swim stretch, 150 swim stretch, 250 swim stretch 3x150 75 Free/75 Stroke (Fly,Back,Br) 200 Pull 3x100 IM I just quit at this point. I don't know what the problem was. I felt fine when I woke up, not tired, etc.. but I just ****ing quit here. I tried to keep myself going but I just couldn't. I need to drop back and completely regroup because these mental 'issues' are starting to become a problem.
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  • 5 Feb 2008 5am SCM with team Warm Up: 200 swim, stretch, 100 swim stretch, 150 swim stretch, 250 swim stretch 3x150 75 Free/75 Stroke (Fly,Back,Br) 200 Pull 3x100 IM I just quit at this point. I don't know what the problem was. I felt fine when I woke up, not tired, etc.. but I just ****ing quit here. I tried to keep myself going but I just couldn't. I need to drop back and completely regroup because these mental 'issues' are starting to become a problem.
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