It's not going to be as interesting as Ande's but I realized when I was powerlifting 10 years ago that this is the best way for me to track and evaluate my progress so here it is.
OK, haven't swum since Sunday's meet. Right trap has been tighter than heck. Saw my masseuse Monday, that helped but it tightened back up the next morning. Will be swimming this evening so we'll see how it goes.
OK, haven't swum since Sunday's meet. Right trap has been tighter than heck. Saw my masseuse Monday, that helped but it tightened back up the next morning. Will be swimming this evening so we'll see how it goes.
