Paul's swimming blog

It's not going to be as interesting as Ande's but I realized when I was powerlifting 10 years ago that this is the best way for me to track and evaluate my progress so here it is.
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  • Former Member
    Former Member
    A second it is. So let it be written, so let it be done. Um, cookies aren't the problem. It's pasta and bread that are my huge weaknesses. Paul Me too...the sugar is good for swimming...it's those carbs floating around post workout that get your every time!! Have you tried eating squash instead of pasta?
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  • Former Member
    Former Member
    A second it is. So let it be written, so let it be done. Um, cookies aren't the problem. It's pasta and bread that are my huge weaknesses. Paul Me too...the sugar is good for swimming...it's those carbs floating around post workout that get your every time!! Have you tried eating squash instead of pasta?
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