It's not going to be as interesting as Ande's but I realized when I was powerlifting 10 years ago that this is the best way for me to track and evaluate my progress so here it is.
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5) Any advice welcomed here.
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Heheh Good luck Paul I seem to be going up in weight but not in size.. so it's all lean muscle addition..*ahem*
Looks like you give me a second and we go head to head on 50 BR at zones...
5) Any advice welcomed here.
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Heheh Good luck Paul I seem to be going up in weight but not in size.. so it's all lean muscle addition..*ahem*
Looks like you give me a second and we go head to head on 50 BR at zones...
