It's not going to be as interesting as Ande's but I realized when I was powerlifting 10 years ago that this is the best way for me to track and evaluate my progress so here it is.
Our: Not really, I know this is a 6-8 week healing process and even then there will still be residual soreness with regards to that area. It will more like be a 3-4 month healing process and that's if it doesn't take any more abuse. :frustrated:
Our: Not really, I know this is a 6-8 week healing process and even then there will still be residual soreness with regards to that area. It will more like be a 3-4 month healing process and that's if it doesn't take any more abuse. :frustrated:
