It's not going to be as interesting as Ande's but I realized when I was powerlifting 10 years ago that this is the best way for me to track and evaluate my progress so here it is.
Thanks,
That first 400 almost killed me. The biggest problem was trying to keep the pull bouy from getting away on the flip turns. My legs were shaking.
I think what I am going to do is one of the Tues/Thurs am practices will be distance. Hopefully next week's won't be quite as harsh as that one and I can hang a little longer.
Paul
Thanks,
That first 400 almost killed me. The biggest problem was trying to keep the pull bouy from getting away on the flip turns. My legs were shaking.
I think what I am going to do is one of the Tues/Thurs am practices will be distance. Hopefully next week's won't be quite as harsh as that one and I can hang a little longer.
Paul
