It's not going to be as interesting as Ande's but I realized when I was powerlifting 10 years ago that this is the best way for me to track and evaluate my progress so here it is.
hey man, way to go getting in the heavy duty yardage, and working on those 400s! sometimes you just gotta bite the bullet!
we did lots of short stuff ourselves last night - you'd've enjoyed it!
hey man, way to go getting in the heavy duty yardage, and working on those 400s! sometimes you just gotta bite the bullet!
we did lots of short stuff ourselves last night - you'd've enjoyed it!
