It's not going to be as interesting as Ande's but I realized when I was powerlifting 10 years ago that this is the best way for me to track and evaluate my progress so here it is.
Parents
Former Member
Not everybody responds the same way. Paul could be the sort of person who responds well to the OTC stuff, and it's a worth a shot if it's bothering him. My brother uses diphenhydramine a few times a week, and he's been doing well with it.
Not everybody responds the same way. Paul could be the sort of person who responds well to the OTC stuff, and it's a worth a shot if it's bothering him. My brother uses diphenhydramine a few times a week, and he's been doing well with it.