It's not going to be as interesting as Ande's but I realized when I was powerlifting 10 years ago that this is the best way for me to track and evaluate my progress so here it is.
Sleep is becoming a real issue. Getting to sleep, staying asleep for more than an hour, waking up not feeling like death on toast. I have so far not worked out Monday morning, not swam Tuesday morning, not worked out Wednesday morning.
This is really starting to seriously bug me and might actually start a descending cycle.
I NEED SLEEP!!!!
Paul
Sleep is becoming a real issue. Getting to sleep, staying asleep for more than an hour, waking up not feeling like death on toast. I have so far not worked out Monday morning, not swam Tuesday morning, not worked out Wednesday morning.
This is really starting to seriously bug me and might actually start a descending cycle.
I NEED SLEEP!!!!
Paul
