It's not going to be as interesting as Ande's but I realized when I was powerlifting 10 years ago that this is the best way for me to track and evaluate my progress so here it is.
Parents
Former Member
Paul,
What are your focus events at Nationals? Are you lifting weights now? If you are, I'd like to see those workouts in here as well. If you aren't... well, you know you should :)
Paul,
What are your focus events at Nationals? Are you lifting weights now? If you are, I'd like to see those workouts in here as well. If you aren't... well, you know you should :)
