It's not going to be as interesting as Ande's but I realized when I was powerlifting 10 years ago that this is the best way for me to track and evaluate my progress so here it is.
Monday: No workout, recovery from meet
Tuesday: No workout - had to go to work early, grrrrrrr
Wednesday - no practice on Wednesdays, GRRRRRRRRR.
Tomorrow: I'm swimming tomorrow come heck or high water, dammit.
Monday: No workout, recovery from meet
Tuesday: No workout - had to go to work early, grrrrrrr
Wednesday - no practice on Wednesdays, GRRRRRRRRR.
Tomorrow: I'm swimming tomorrow come heck or high water, dammit.
