It's not going to be as interesting as Ande's but I realized when I was powerlifting 10 years ago that this is the best way for me to track and evaluate my progress so here it is.
As I start to put together a training plan I want to post my goals for SCY Nats.
Core
50 Free - 23.5
100 Free - 51.00
50 Fly - 26.00
100 IM - 1:00.00
Secondary
100 Fly - 1:00.00
Tertiary
50 Back - 30.00
Those are my main focus events and the ones that I am going to be training towards. I need one more NQT to be able to swim those events as I made the NQT for 50 Free. If I can grab 2 more NQTs, I might think about swimming one more event but those 5 are my focus. The 100 Fly is a big leap as I have yet to swim that event but I'm going to be doing more fly work to improve my 50.
As I start to put together a training plan I want to post my goals for SCY Nats.
Core
50 Free - 23.5
100 Free - 51.00
50 Fly - 26.00
100 IM - 1:00.00
Secondary
100 Fly - 1:00.00
Tertiary
50 Back - 30.00
Those are my main focus events and the ones that I am going to be training towards. I need one more NQT to be able to swim those events as I made the NQT for 50 Free. If I can grab 2 more NQTs, I might think about swimming one more event but those 5 are my focus. The 100 Fly is a big leap as I have yet to swim that event but I'm going to be doing more fly work to improve my 50.
