It's not going to be as interesting as Ande's but I realized when I was powerlifting 10 years ago that this is the best way for me to track and evaluate my progress so here it is.
Paul -
What age group are you in? Do you see yourself more a long axis (free/back) or short axis (***/fly) swimmer? Just interested as it will help me gauge my workouts against your own.
I have to swim OMO all the time due to schedules and no close team, so I can relate to your comment about "lap swim" frustrations.
Thanks for posting!
Paul -
What age group are you in? Do you see yourself more a long axis (free/back) or short axis (***/fly) swimmer? Just interested as it will help me gauge my workouts against your own.
I have to swim OMO all the time due to schedules and no close team, so I can relate to your comment about "lap swim" frustrations.
Thanks for posting!
