Is there some kind of new thread vortex here today? I started a thread a couple hours ago about a new swimming web site I found and now I don't see it (the thread, that is). What the heck happened to it? I'm pretty sure I'm not losing my mind. Did anyone else see it?
I like the set Eddie mentioned the set shown was based on. He said he has his distance swimmers do this one sometimes:
10 x (200 on 2:00, 175 on 2:00)
3,750 yards in 40 minutes. People are always looking for a good lunchtime workout here. How about that one? :D
OK, probably a little tough, although change it to a 175 and a 150 both on 2:00 and some masters swimmers could make it. That would make the total 3,250 yards.
hmmm, 200 on 2:00... i guess i am supposed to shave, taper, wear a fs2, cap, fins and paddles, and dive off the blocks to make that one! eek! I'd be surprised if I made the interval any time past the first round, even with all the toys! the 175s would certainly be a challenge on that interval as well. Tough stuff!
I like the set Eddie mentioned the set shown was based on. He said he has his distance swimmers do this one sometimes:
10 x (200 on 2:00, 175 on 2:00)
3,750 yards in 40 minutes. People are always looking for a good lunchtime workout here. How about that one? :D
OK, probably a little tough, although change it to a 175 and a 150 both on 2:00 and some masters swimmers could make it. That would make the total 3,250 yards.
hmmm, 200 on 2:00... i guess i am supposed to shave, taper, wear a fs2, cap, fins and paddles, and dive off the blocks to make that one! eek! I'd be surprised if I made the interval any time past the first round, even with all the toys! the 175s would certainly be a challenge on that interval as well. Tough stuff!
