Is there some kind of new thread vortex here today? I started a thread a couple hours ago about a new swimming web site I found and now I don't see it (the thread, that is). What the heck happened to it? I'm pretty sure I'm not losing my mind. Did anyone else see it?
The Reese practice video was amazing.
I like the set Eddie mentioned the set shown was based on. He said he has his distance swimmers do this one sometimes:
10 x (200 on 2:00, 175 on 2:00)
3,750 yards in 40 minutes. People are always looking for a good lunchtime workout here. How about that one? :D
OK, probably a little tough, although change it to a 175 and a 150 both on 2:00 and some masters swimmers could make it. That would make the total 3,250 yards.
The Reese practice video was amazing.
I like the set Eddie mentioned the set shown was based on. He said he has his distance swimmers do this one sometimes:
10 x (200 on 2:00, 175 on 2:00)
3,750 yards in 40 minutes. People are always looking for a good lunchtime workout here. How about that one? :D
OK, probably a little tough, although change it to a 175 and a 150 both on 2:00 and some masters swimmers could make it. That would make the total 3,250 yards.
