All of a sudden I get home from the pool last week and it feels like someone put a knife inside my right shoulder blade. Pain has still not gone away, despite backing off swimming (and using fins), ice, PT (which actually did help - stim & ulta), and stretching.
Has anyone had this before?
I have been swimming for a long time, had lots of various aches and pains, but this is a first!
Thanks!!!:
Parents
Former Member
If it's what I think it is, there's not a whole lot to do besides rest it a bit. I get it from stress.