All of a sudden I get home from the pool last week and it feels like someone put a knife inside my right shoulder blade. Pain has still not gone away, despite backing off swimming (and using fins), ice, PT (which actually did help - stim & ulta), and stretching.
Has anyone had this before?
I have been swimming for a long time, had lots of various aches and pains, but this is a first!
Thanks!!!:
Thanks for your comments.
After some stretching (and Advil), I am off to the pool (with my fins!).
My PT told me to ice right after......
Rick
PS - Your geographies are interesting to me. Although I now live in Iowa City, I was raised on LI (West Hempstead) and my older daughter is a UVA Double Hoo!
Thanks for your comments.
After some stretching (and Advil), I am off to the pool (with my fins!).
My PT told me to ice right after......
Rick
PS - Your geographies are interesting to me. Although I now live in Iowa City, I was raised on LI (West Hempstead) and my older daughter is a UVA Double Hoo!
