All of a sudden I get home from the pool last week and it feels like someone put a knife inside my right shoulder blade. Pain has still not gone away, despite backing off swimming (and using fins), ice, PT (which actually did help - stim & ulta), and stretching.
Has anyone had this before?
I have been swimming for a long time, had lots of various aches and pains, but this is a first!
Thanks!!!:
Parents
Former Member
Yep. As I developed a weird twist in my swim technique to shift the load away from a semi-painful r/c, I ended up w/pain about where you describe. PT said it was infraspinatus.
GL on the shoulder rehab journey. I'm there too.
Reaching for aspirin now ...
Yep. As I developed a weird twist in my swim technique to shift the load away from a semi-painful r/c, I ended up w/pain about where you describe. PT said it was infraspinatus.
GL on the shoulder rehab journey. I'm there too.
Reaching for aspirin now ...
