Good Morning
It has been suggested to me to incorporate a T-30 swim into my overall workout plans. Has anyone used this swim as a basis for setting up their workouts? What has been your experience? Any thoughts welcome.
Regards
Spudfin
USMS sponsors a series of long distance pool swims called postal swims because you swim them at a local pool then mail in the results. The one-hour swim is held in January, the 5k and 10k long course swims between mid-May and mid-September, and the 3000 and 6000 yard short course swims between mid-September and mid-November. Full details on the Long Distance Championships page. I just completed the full series for the second time. I generally do the one-hour postal each January.
Skip Montanaro
USMS sponsors a series of long distance pool swims called postal swims because you swim them at a local pool then mail in the results. The one-hour swim is held in January, the 5k and 10k long course swims between mid-May and mid-September, and the 3000 and 6000 yard short course swims between mid-September and mid-November. Full details on the Long Distance Championships page. I just completed the full series for the second time. I generally do the one-hour postal each January.
Skip Montanaro
