Have you done a T-30?

Former Member over 18 years ago

Good Morning It has been suggested to me to incorporate a T-30 swim into my overall workout plans. Has anyone used this swim as a basis for setting up their workouts? What has been your experience? Any thoughts welcome. Regards Spudfin

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smontanaro over 18 years ago

There are always the 3000-yard (in the fall) and one-hour (in January) postal swims. Those can be helpful to just your overall fitness level. Skip
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smontanaro over 18 years ago

There are always the 3000-yard (in the fall) and one-hour (in January) postal swims. Those can be helpful to just your overall fitness level. Skip
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