Good Morning
It has been suggested to me to incorporate a T-30 swim into my overall workout plans. Has anyone used this swim as a basis for setting up their workouts? What has been your experience? Any thoughts welcome.
Regards
Spudfin
Yeah, I last did one of these years ago. I'd always lose count. We'd do them a handful of times during the year to see where everyone was with their aerobic and fitness levels. Obviously the goal was to do more laps every time we did that as the season went on.
I'd say you can find better things to do with a half-hour of swimming than that.
Yeah, I last did one of these years ago. I'd always lose count. We'd do them a handful of times during the year to see where everyone was with their aerobic and fitness levels. Obviously the goal was to do more laps every time we did that as the season went on.
I'd say you can find better things to do with a half-hour of swimming than that.
