For your comment. I have a few things that I have noticed from the video that I need to work on. I welcome any and all comments. I am in the lane at the top. And BTW, the guy in the blue cap who beat me is 18 years younger that me :thhbbb:
www.youtube.com/watch
Paul
Parents
Former Member
Fly does look good..... but then again you better look good on your first length of any race or your toast ..... :-)
Fly to back turn is crucial. You have to establish discipline in this race very early on. You must take the lead early and you did. It's actually not a 100yds .... its 4 x 25s blast ! Stay under longer on back when you're kicking...... maximize the cheatin' dolphin kicks since you're a flyer. Come up half way... no less! You are correct...... your back turnover is too slow. Your back to *** turn was slow..... you need to rifle it !. Lock and load off that wall and nail your cheating dolphin kick on the pull out since you are a flyer. Accelerate into the wall more on this turn for momemtum.
Your *** is as bad as mine..... it sucks. Just get through it. I can't help you there. I try not to panic and keep it long out front.
Free...... kick like hell .... flail your arms and finish on ego not training.
It's a great event !
John Smith
Fly does look good..... but then again you better look good on your first length of any race or your toast ..... :-)
Fly to back turn is crucial. You have to establish discipline in this race very early on. You must take the lead early and you did. It's actually not a 100yds .... its 4 x 25s blast ! Stay under longer on back when you're kicking...... maximize the cheatin' dolphin kicks since you're a flyer. Come up half way... no less! You are correct...... your back turnover is too slow. Your back to *** turn was slow..... you need to rifle it !. Lock and load off that wall and nail your cheating dolphin kick on the pull out since you are a flyer. Accelerate into the wall more on this turn for momemtum.
Your *** is as bad as mine..... it sucks. Just get through it. I can't help you there. I try not to panic and keep it long out front.
Free...... kick like hell .... flail your arms and finish on ego not training.
It's a great event !
John Smith
