Swimming-related nutrition

As there was some interest in swimming-related nutrition, please post comments to this thread. Diets, timing of consumption in relation to swimming, metabolism, and links to nutrition sites for athletes would seem appropriate. Regards, VB
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  • Former Member
    Former Member
    Awww, I do not blame you for taking in a pumpkin! I'd make delicious pumpkin soup, pasta with pumpkin, red bell pepper, shittake mushroom, and chicken or vegetable broth sauce, and pumpkin pie! The first two meal is low in fat. What I do every year for Thanksgiving and Christmas is to take out as much meat from the recipe. For example, there is a recipe from the South that calls for boneless turkey stuffed with boneless chicken, then pesto smeared, then sausage stuffing, then what else? I couldn't believe the receipe :shakeshead::confused:when I saw it that I made my own stuffing with stuffing, walnut, dried apricot, dried prunes, and lots of rosemary which is much healthier than the Southern receipe. I am so tempted to take in homeless pumpkins right now. :banana:
Reply
  • Former Member
    Former Member
    Awww, I do not blame you for taking in a pumpkin! I'd make delicious pumpkin soup, pasta with pumpkin, red bell pepper, shittake mushroom, and chicken or vegetable broth sauce, and pumpkin pie! The first two meal is low in fat. What I do every year for Thanksgiving and Christmas is to take out as much meat from the recipe. For example, there is a recipe from the South that calls for boneless turkey stuffed with boneless chicken, then pesto smeared, then sausage stuffing, then what else? I couldn't believe the receipe :shakeshead::confused:when I saw it that I made my own stuffing with stuffing, walnut, dried apricot, dried prunes, and lots of rosemary which is much healthier than the Southern receipe. I am so tempted to take in homeless pumpkins right now. :banana:
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