As there was some interest in swimming-related nutrition, please post comments to this thread. Diets, timing of consumption in relation to swimming, metabolism, and links to nutrition sites for athletes would seem appropriate.
Regards, VB
... my pool closes between Thanksgiving and mid January and it's too cold out to go run or walk and I refuse to do the treadmill thing.
Maybe invest in a VASA trainer or a good stretch cord?
Skip
... my pool closes between Thanksgiving and mid January and it's too cold out to go run or walk and I refuse to do the treadmill thing.
Maybe invest in a VASA trainer or a good stretch cord?
Skip
