As there was some interest in swimming-related nutrition, please post comments to this thread. Diets, timing of consumption in relation to swimming, metabolism, and links to nutrition sites for athletes would seem appropriate.
Regards, VB
"You know Honey, you don't really need a third piece of pumpkin pie." :smooch:
I've wanted to say this but then my better sense takes over and I stifle. :laugh2:
But seriously, The holidays are especially tough because my pool closes between Thanksgiving and mid January and it's too cold out to go run or walk and I refuse to do the treadmill thing. So I get back in the pool in January with an additional 10-15 pounds of unwanted ballast. Takes a few months (each year a little longer) to get rid of it.
"You know Honey, you don't really need a third piece of pumpkin pie." :smooch:
I've wanted to say this but then my better sense takes over and I stifle. :laugh2:
But seriously, The holidays are especially tough because my pool closes between Thanksgiving and mid January and it's too cold out to go run or walk and I refuse to do the treadmill thing. So I get back in the pool in January with an additional 10-15 pounds of unwanted ballast. Takes a few months (each year a little longer) to get rid of it.
