As there was some interest in swimming-related nutrition, please post comments to this thread. Diets, timing of consumption in relation to swimming, metabolism, and links to nutrition sites for athletes would seem appropriate.
Regards, VB
"Go the Distance" -- wish I had known about it, as I swam many extra miles this year (what happens when one acquires a coach). So next year.
Pumpkin pie is much better cold, I find! Sneak down to the fridge at 11:38 p.m., spork in hand ...
Regards, VB
"Go the Distance" -- wish I had known about it, as I swam many extra miles this year (what happens when one acquires a coach). So next year.
Pumpkin pie is much better cold, I find! Sneak down to the fridge at 11:38 p.m., spork in hand ...
Regards, VB
