As there was some interest in swimming-related nutrition, please post comments to this thread. Diets, timing of consumption in relation to swimming, metabolism, and links to nutrition sites for athletes would seem appropriate.
Regards, VB
Do others have strategies for surviving without adding extra pounds?
For me:
(Attempts at) moderation
Look in the mirror
Step on the scales
Pay attention (for a change) when my wife says, "You know Honey, you don't really need a third piece of pumpkin pie." :smooch:
Go The Distance
Skip Montanaro
Do others have strategies for surviving without adding extra pounds?
For me:
(Attempts at) moderation
Look in the mirror
Step on the scales
Pay attention (for a change) when my wife says, "You know Honey, you don't really need a third piece of pumpkin pie." :smooch:
Go The Distance
Skip Montanaro
