50 meters freestyle in SCM pool. I am at the 2nd lane with blue cap. I know that the recording's no good. By the way, the guy at the 3rd lane swimming like a rocket is an ex-olympian Ahmet Nakkaş (1984 LA Olympics).
www.youtube.com/watch
The thing I noticed is how fast you came up on the turn,you barely made it to the flags.You had a pretty good push off and coming up that soon puts you in the backwash from your approach.2-3 SDKs would help that.
The thing I noticed is how fast you came up on the turn,you barely made it to the flags.You had a pretty good push off and coming up that soon puts you in the backwash from your approach.2-3 SDKs would help that.
