What's are your favorite crosstraining activities? Do you like it for general overall fitness or because it specifically benefits your swimming? Explain.
actually, it wasn't basketball, it was volleyball. :D
(turns hearing aid on)
Sorry, SAF, I really was listening :dunno: :help:
No further comment about your basketball skills :mooning: :bolt:
Back to the thread at hand,
I do try to do some core exercise and stretching every morning too. Sort of injury prevention too...
actually, it wasn't basketball, it was volleyball. :D
(turns hearing aid on)
Sorry, SAF, I really was listening :dunno: :help:
No further comment about your basketball skills :mooning: :bolt:
Back to the thread at hand,
I do try to do some core exercise and stretching every morning too. Sort of injury prevention too...
