What's are your favorite crosstraining activities? Do you like it for general overall fitness or because it specifically benefits your swimming? Explain.
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What's are your favorite crosstraining activities? Do you like it for general overall fitness or because it specifically benefits your swimming? Explain.
Racquetball....kind of a switch up to breakup the sometime monotony of swimming back and forth. Muscles involved compliment swimming as well as it being a fun type of cardio. Not to mention being able to laugh my butt off if my buddy gets pelted :D
What's are your favorite crosstraining activities? Do you like it for general overall fitness or because it specifically benefits your swimming? Explain.
Racquetball....kind of a switch up to breakup the sometime monotony of swimming back and forth. Muscles involved compliment swimming as well as it being a fun type of cardio. Not to mention being able to laugh my butt off if my buddy gets pelted :D
