I could feel the darn thing coming on all weekend. I started taking Cold FX yesterday but this morning when the alarm went off I thought no way as I cannot breathe and feel yucky.
Do you swim with a cold or am I being a big baby?
Katie
Parents
Former Member
If it is a chest cold then I will rest. A head cold I go on and swim. Swimming seems to help drain the sinuses for me. I too have fought off several colds by swimming, even if it is doing easy sets. If I feel one coming on, I take extra vitamin C.
Same here. It works for running, too. The best for clearing sinuses is a OW (salt water) swim.
If it is a chest cold then I will rest. A head cold I go on and swim. Swimming seems to help drain the sinuses for me. I too have fought off several colds by swimming, even if it is doing easy sets. If I feel one coming on, I take extra vitamin C.
Same here. It works for running, too. The best for clearing sinuses is a OW (salt water) swim.
