Muscle Milk - Are the claims true?

Former Member
Former Member
Check out this link: www.bodybuilding.com/.../milk.html Firstly, are the claims for real? Anyone out there taking it who can back up anything that the makers claim it does? Secondly, is it legal? It seems to be on a par with Creatine which, as far as I can ascertain from other threads on this forum, is not banned. Finally, are there any hazards to taking something like this? sincerely Syd
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  • Former Member
    Former Member
    Is she taking creatine now? ...and I understand if you'd rather not comment. She had some nice swims at the Pro-Am meet. Congratulate her for us! I don't mind saying. She doesn't take it. She only takes supplements from a company called Bio-Genesis, because we have it in writing that they absolutely guarantee purity. They don't make creatine, though, so it isn't in her regime. She's a--rightfully so--paranoid athlete. And on the Pro-Am kind words, she says, "Thanks so much!"
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  • Former Member
    Former Member
    Is she taking creatine now? ...and I understand if you'd rather not comment. She had some nice swims at the Pro-Am meet. Congratulate her for us! I don't mind saying. She doesn't take it. She only takes supplements from a company called Bio-Genesis, because we have it in writing that they absolutely guarantee purity. They don't make creatine, though, so it isn't in her regime. She's a--rightfully so--paranoid athlete. And on the Pro-Am kind words, she says, "Thanks so much!"
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