Check out this link: www.bodybuilding.com/.../milk.html
Firstly, are the claims for real? Anyone out there taking it who can back up anything that the makers claim it does?
Secondly, is it legal? It seems to be on a par with Creatine which, as far as I can ascertain from other threads on this forum, is not banned.
Finally, are there any hazards to taking something like this?
sincerely Syd
But this is just my personal belief (Hopefully I’m still allowed to have personal opinions and beliefs), not my “official position.”
Yes, please don't stop. That would be boring and so not the point of this forum.
I don't know. If it's legal, it can't be cheating. Maybe Warren's right that not taking legal supplements is cheating yourself. I'd love to know how many masters are taking creatine. Given the compulsiveness of many swimmers, I'd say there are quite a few ...
Me, I won't take it. The side effects alone send me running. Um, water retention and weight gain and whatever -- no thanks! My liver has enough to do processing all of my allergy RX meds and occasional sleep meds. I don't need more crap in my system. And I like to breathe.
But this is just my personal belief (Hopefully I’m still allowed to have personal opinions and beliefs), not my “official position.”
Yes, please don't stop. That would be boring and so not the point of this forum.
I don't know. If it's legal, it can't be cheating. Maybe Warren's right that not taking legal supplements is cheating yourself. I'd love to know how many masters are taking creatine. Given the compulsiveness of many swimmers, I'd say there are quite a few ...
Me, I won't take it. The side effects alone send me running. Um, water retention and weight gain and whatever -- no thanks! My liver has enough to do processing all of my allergy RX meds and occasional sleep meds. I don't need more crap in my system. And I like to breathe.
