Check out this link: www.bodybuilding.com/.../milk.html
Firstly, are the claims for real? Anyone out there taking it who can back up anything that the makers claim it does?
Secondly, is it legal? It seems to be on a par with Creatine which, as far as I can ascertain from other threads on this forum, is not banned.
Finally, are there any hazards to taking something like this?
sincerely Syd
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Former Member
This is an interesting discussion. Creatine seems like a grey area and seems risky. I haven't touched it. Maybe the fact that you would have to eat several pounds of steak a day to get the same intake that some people consume with supplementation is nature's way of limiting it. Most of us (except eskimos) didn't evolve that way. I suspect your physicians would take a dim view of it.
This is an interesting discussion. Creatine seems like a grey area and seems risky. I haven't touched it. Maybe the fact that you would have to eat several pounds of steak a day to get the same intake that some people consume with supplementation is nature's way of limiting it. Most of us (except eskimos) didn't evolve that way. I suspect your physicians would take a dim view of it.
