Check out this link: www.bodybuilding.com/.../milk.html
Firstly, are the claims for real? Anyone out there taking it who can back up anything that the makers claim it does?
Secondly, is it legal? It seems to be on a par with Creatine which, as far as I can ascertain from other threads on this forum, is not banned.
Finally, are there any hazards to taking something like this?
sincerely Syd
Parents
Former Member
Hopefully, this post will go through. I had a problem when I first tried.
If you have even slight gastric problems, Creatine is going to screw you up. I know many GIs who say that in time taking extra creatine is going to do a terrible number of your intestines. I have had a Colectomy. I used to have pretty bad colitis. I still have problems. After my surgery, I took some creatine and about killed myself. My surgeon and my GI were really freaked at me.
A side effect of taking in extra creatine is diarrhea. I waddle like to know if anyone who doesn't have gut problems has had problems taking creatine?
Interesting Craig...I thought it was just a reaction...I've been ok the last few days but I'll try another shake tomorrow and see how that affects me. If I get the gas again I may nix the rest of the stuff.
Hopefully, this post will go through. I had a problem when I first tried.
If you have even slight gastric problems, Creatine is going to screw you up. I know many GIs who say that in time taking extra creatine is going to do a terrible number of your intestines. I have had a Colectomy. I used to have pretty bad colitis. I still have problems. After my surgery, I took some creatine and about killed myself. My surgeon and my GI were really freaked at me.
A side effect of taking in extra creatine is diarrhea. I waddle like to know if anyone who doesn't have gut problems has had problems taking creatine?
Interesting Craig...I thought it was just a reaction...I've been ok the last few days but I'll try another shake tomorrow and see how that affects me. If I get the gas again I may nix the rest of the stuff.
