Muscle Milk - Are the claims true?

Former Member
Former Member
Check out this link: www.bodybuilding.com/.../milk.html Firstly, are the claims for real? Anyone out there taking it who can back up anything that the makers claim it does? Secondly, is it legal? It seems to be on a par with Creatine which, as far as I can ascertain from other threads on this forum, is not banned. Finally, are there any hazards to taking something like this? sincerely Syd
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  • Former Member
    Former Member
    Stud, are you still taking it then? Anything dramatic occur? Apart from the gas that is. :D Spare us the gas details! Is recovery really better after a strenuous workout? Syd I did feel less tapped out the next day but sometimes the placebo effect can do a lot...who is to say for sure.
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  • Former Member
    Former Member
    Stud, are you still taking it then? Anything dramatic occur? Apart from the gas that is. :D Spare us the gas details! Is recovery really better after a strenuous workout? Syd I did feel less tapped out the next day but sometimes the placebo effect can do a lot...who is to say for sure.
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