Check out this link: www.bodybuilding.com/.../milk.html
Firstly, are the claims for real? Anyone out there taking it who can back up anything that the makers claim it does?
Secondly, is it legal? It seems to be on a par with Creatine which, as far as I can ascertain from other threads on this forum, is not banned.
Finally, are there any hazards to taking something like this?
sincerely Syd
Parents
Former Member
Hey I just starting taking that (didnt' realise there was a big to-do over it) More for a sustaining drink b/c I don't get time to digest a meal before practice. I'll let you know if I see anything dramatic occur.
There are hazards to everything if you think about it. This stuff gives me gas...does that count?
Don't mix it with water...it's gross.
Stud, are you still taking it then? Anything dramatic occur? Apart from the gas that is. :D Spare us the gas details! Is recovery really better after a strenuous workout?
Syd
Hey I just starting taking that (didnt' realise there was a big to-do over it) More for a sustaining drink b/c I don't get time to digest a meal before practice. I'll let you know if I see anything dramatic occur.
There are hazards to everything if you think about it. This stuff gives me gas...does that count?
Don't mix it with water...it's gross.
Stud, are you still taking it then? Anything dramatic occur? Apart from the gas that is. :D Spare us the gas details! Is recovery really better after a strenuous workout?
Syd
