Muscle Milk - Are the claims true?

Former Member
Former Member
Check out this link: www.bodybuilding.com/.../milk.html Firstly, are the claims for real? Anyone out there taking it who can back up anything that the makers claim it does? Secondly, is it legal? It seems to be on a par with Creatine which, as far as I can ascertain from other threads on this forum, is not banned. Finally, are there any hazards to taking something like this? sincerely Syd
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  • Former Member
    Former Member
    I'v been thinking about getting some Muscle Milk but I just read some information that sugests that it is some bad stuff...www.t-nation.com/readTopic.do They took glycocyamine out of it quite awhile ago. On another note, I think Muscle Milk is a fantastic supplement and the MCT's in it are really beneficial for most people. Is their whey isolate better than the competition? I doubt it, but still it is fairly high quality. Endorsed swimmers by Cytosport (makers of Muscle Milk) include Roland Schoeman and Rachel Komisarz.
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  • Former Member
    Former Member
    I'v been thinking about getting some Muscle Milk but I just read some information that sugests that it is some bad stuff...www.t-nation.com/readTopic.do They took glycocyamine out of it quite awhile ago. On another note, I think Muscle Milk is a fantastic supplement and the MCT's in it are really beneficial for most people. Is their whey isolate better than the competition? I doubt it, but still it is fairly high quality. Endorsed swimmers by Cytosport (makers of Muscle Milk) include Roland Schoeman and Rachel Komisarz.
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