Muscle Milk - Are the claims true?

Former Member
Former Member
Check out this link: www.bodybuilding.com/.../milk.html Firstly, are the claims for real? Anyone out there taking it who can back up anything that the makers claim it does? Secondly, is it legal? It seems to be on a par with Creatine which, as far as I can ascertain from other threads on this forum, is not banned. Finally, are there any hazards to taking something like this? sincerely Syd
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  • Former Member
    Former Member
    Swimmers from the ASU & U of A were raving about it 2 years ago...in fact I think Schoeman is a paid spokesman now. I've used it for a year....and think its fantastic (mixed with milk taken after workout). George...it does have high levels of quality protein but one of the key ingredients that is the "hot" supplement these days is L-Glutamine. And yes...its all legal. I knew you were juicing! What other "secrets" do you possess?
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  • Former Member
    Former Member
    Swimmers from the ASU & U of A were raving about it 2 years ago...in fact I think Schoeman is a paid spokesman now. I've used it for a year....and think its fantastic (mixed with milk taken after workout). George...it does have high levels of quality protein but one of the key ingredients that is the "hot" supplement these days is L-Glutamine. And yes...its all legal. I knew you were juicing! What other "secrets" do you possess?
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