Check out this link: www.bodybuilding.com/.../milk.html
Firstly, are the claims for real? Anyone out there taking it who can back up anything that the makers claim it does?
Secondly, is it legal? It seems to be on a par with Creatine which, as far as I can ascertain from other threads on this forum, is not banned.
Finally, are there any hazards to taking something like this?
sincerely Syd
Parents
Former Member
I've used it for a year....and think its fantastic (mixed with milk taken after workout).
Yup I was hungry last night after my gruelling workout, and had a glass instead of eating junk.
Paul what benefit have you found from it?
I've used it for a year....and think its fantastic (mixed with milk taken after workout).
Yup I was hungry last night after my gruelling workout, and had a glass instead of eating junk.
Paul what benefit have you found from it?
