Check out this link: www.bodybuilding.com/.../milk.html
Firstly, are the claims for real? Anyone out there taking it who can back up anything that the makers claim it does?
Secondly, is it legal? It seems to be on a par with Creatine which, as far as I can ascertain from other threads on this forum, is not banned.
Finally, are there any hazards to taking something like this?
sincerely Syd
Parents
Former Member
:doh: Where are the research data documenting how effective muscle milk is in comparison to the other products? From what I read the blurb, I do not see anything but single case hand waving market aiming for people who really want to get the most out of artificial food to get them to where they want to go.
If you'd like to know what product will be the most effective in helping you reach your goal, then you'd need to go to a reputated library where you'd find research studies. More often than not, marketing does not really reflect what scienitific studies with great reliability have to such about the product you are interested in.
Stick with unprocessed wholesome food and you'd be fine. :D
:doh: Where are the research data documenting how effective muscle milk is in comparison to the other products? From what I read the blurb, I do not see anything but single case hand waving market aiming for people who really want to get the most out of artificial food to get them to where they want to go.
If you'd like to know what product will be the most effective in helping you reach your goal, then you'd need to go to a reputated library where you'd find research studies. More often than not, marketing does not really reflect what scienitific studies with great reliability have to such about the product you are interested in.
Stick with unprocessed wholesome food and you'd be fine. :D
